The invention provides a plant mineral nutritional relieving skincare mud and relates to the field of daily use cosmetics. The mud comprises the following components in parts by weight: 1-10 parts of montmorillonite, 5-15 parts of glycerinum, 20-25 parts of propylene glycol, 1-10 parts of mineral oil, 5-10 parts of cetostearyl alcohol, 10-20 parts of olive oil PEG-7 ester, 10-20 parts of polydimethylsiloxane, 1-10 parts of glyceryl stearate, 5-15 parts of PEG-100 stearate, 30-40 parts of polysorbate, 50-70 parts of nicotinamide, 0-40 parts of sorbitan stearate, 30-60 parts of xanthan gum, 10-60 parts of witch hazel extract, 20-70 parts of centella extract, 50-70 parts of chamomile extract, 1-15 parts of dipotassium glycyrrhizinate, 0-20 parts of hyaluronic acid, 30-50 parts of beta-glucan, 60-80 parts of allantoin, 50-90 parts of aluminum magnesium silicate, 60-80 parts of pentanediol, 20-30 parts of hydroxyphenylpropylamide benzoic acid, 1-10 parts of essence and 20-30 parts of EDTA disodium. The plant mineral nutritional relieving skincare mud has excellent fineness and lubricity of mineral mud; a mask formed by the mud is less prone to dryness and has excellent moisturizing effect; the plant mineral nutritional relieving skincare mud is popular with most users and is capable of bringing much convenience to the users.