The invention relates to the field of
food processing, in particular to an iron-supply konjak full vegetable meat analogue and a preparing method thereof. According to the iron-supply konjak full vegetable meat analogue and the preparing method thereof, konjak serves as a main material, textured
soybean protein, vital
gluten,
starch and edible mushrooms serve as auxiliary materials, then food materials such as
kelp, laver, longan and celery rich in iron element and
plant extracts such as vitamins C and
fructose which are capable of promoting
iron absorption in the
human body are added, and the full vegetable meat analogue with the iron-supply effect is prepared. The iron-supply konjak full vegetable meat analogue and the preparing method thereof have the advantages that meat food is replaced with vegetable
protein, the dietary structure is improved, and body health is promoted; the konjak contains 10 or more amino acids and a plurality of microelements needed by the
human body; iron element lacking caused when vegetable diet is eaten for a long time is replenished; as the vitamins C and the
fructose are added, the absorbing effect of the
human body on the iron elements can be effectively improved;
nutrition arrangement is balanced, and the body health is facilitated.