The invention provides a grifola frondosa three-stage culture production method. The grifola frondosa three-stage culture production method comprises the steps of first-stage culture production, second-stage culture production, third-stage culture production, culture package production, inoculation and cultivation, bud forcing and mushroom cultivation. The third-stage culture production comprises the steps of obtaining of culture medium recipes, production of the culture media, bagging, sterilization, inoculation, cultivation of the culture and raising of the culture. The grifola frondosa three-stage culture production method is characterized in that the culture medium recipes include the wood strip culture medium recipe and the wheat grain culture medium recipe, and the production of the culture media comprises production of a wood strip culture medium and production of a wheat grain culture medium. Compared with a wood chip culture, the culture obtained through the grifola frondosa three-stage culture production method has the advantages that inoculation efficiency is 5-8 percent higher, the maximum culture growth distance is 50-100 percent shorter, the cultivation efficiency is 20-60 percent higher, each culture bag is consistent in mycelial age vertically, so that nutrients are released in a centralized mode, and the first-batch mushroom yield can be increased by 15-30 percent. Compared with liquid culture, the culture obtained through the grifola frondosa three-stage culture production method is applicable to existing culture production and detection, inoculation equipment and technicians in China, and can reduce the cultivation infection rate by 2-5 percent.