The invention relates to the field of preparation of alloy materials, in particular to a TiAl alloy sheet "heat-electricity" coupled canning-free preparation method. The method aims to solve the problems of complex process, high cost, poor plate shape and low material utilization rate of existing ingot metallurgy canning rolling method for a TiAl alloy sheet, and overcomes the problems of high impurity content, high cost, low density and low production efficiency of a powder metallurgy method. The method comprises the following specific steps of 1, weighing the raw material components; 2, carrying out vacuum induction skull melting+metal mold casting to prepare an ingot; 3, carrying out blank pretreatment I; 4, carrying out blank pretreatment II; and 5, carrying out "heat-electricity" coupled canning-free rolling on the sheet to obtain the TiAl alloy sheet. According to the method, the obtained sheet is good in surface quality, free of oxidation layer falling, free of cracking at the edge part and the end part, uniform and fine in sheet tissue, and good in mechanical property.