The invention discloses a soft skin care fabric and a preparation method thereof, and relates to the technical field of textile materials. When the soft skin care fabric is prepared, firstly, hydroxymethyl triethoxy silane, dimethyl dimethoxy silane and methyl vinyl dimethoxy silane react and then react with 4-hydroxythiophenol to prepare sulfydryl vinyl polysiloxane, ferric chloride, ferrous chloride and tetrabutyl titanate react to prepare the soft skin care fabric. The preparation method comprises the following steps: carrying out a reaction on poly (1, 3-butadiene), TPU polyurethane, polyethylene terephthalate and modified composite nanoparticles in sequence to obtain modified composite nanoparticles, spinning poly (1, 3-butadiene), TPU polyurethane, polyethylene terephthalate and the modified composite nanoparticles, and carrying out a spinning process to obtain the high-temperature-resistant polyurethane composite material. Then reacting with modified vinyl-terminated polydimethylsiloxane modified by allyldimethoxysilane and triethoxysilane, and tetraethoxysilane, and weaving to obtain the soft skin care fabric. The soft skin-care fabric prepared by the invention has excellent softness, moisture retention and electromagnetic radiation resistance.