The invention discloses health water chestnut rice capable of tonifying 
spleen. The health water chestnut rice is prepared from the following raw materials in parts by weight: 80 to 100 parts of black glutinous rice, 60 to 80 parts of purple sweet potatoes, 30 to 40 parts of water chestnut kernel 
powder, 5 to 6 parts of rice cake, 5 to 6 parts of radix puerariae 
powder, 7 to 9 parts of oat 
powder, 10 to 12 parts of young 
goose meat, 6 to 7 parts of blackberry, 6 to 8 parts of 
sword beans, 8 to 15 parts of 
vaccinium bracteatum, 5 to 7 parts of 
wheat germ oil, 6 to 8 parts of okra powder, 1 to 2 parts of 
amaranthus hypochondriacus, 2 to 3 parts of 
lotus, 1 to 2 parts of durian kernels, 3 to 5 parts of herba rhodiolae, 3 to 4 parts of radix salviae miltiorrhizae, and 8 to 10 parts of nutritional additive powder. According to the health water chestnut rice, the black glutinous rice and the purple sweet potatoes are used as the main materials, and water chestnut powder is added, so that the health water chestnut rice has the effects of replenishing qi to invigorate the 
spleen, and losing weight and resisting 
cancer; blackberry and other vegetables and fruits are used as the auxiliary materials and contain a plurality of vitamins, so that the health water chestnut rice has the effects of invigorating 
stomach and nourishing 
stomach, and benefiting qi and invigorating 
kidney; the young 
goose meat has the effects of tonifying qi and reinforcing deficiency, harmonizing 
stomach and 
quenching thirst; meanwhile, herba rhodiolae and other Chinese herbal medicines are adopted, so that the rice has the effects of improving sleep, and removing heat from the 
lung to relieve cough after being taken for a long term.