The invention discloses health water chestnut rice capable of tonifying
spleen. The health water chestnut rice is prepared from the following raw materials in parts by weight: 80 to 100 parts of black glutinous rice, 60 to 80 parts of purple sweet potatoes, 30 to 40 parts of water chestnut kernel
powder, 5 to 6 parts of rice cake, 5 to 6 parts of radix puerariae
powder, 7 to 9 parts of oat
powder, 10 to 12 parts of young
goose meat, 6 to 7 parts of blackberry, 6 to 8 parts of
sword beans, 8 to 15 parts of
vaccinium bracteatum, 5 to 7 parts of
wheat germ oil, 6 to 8 parts of okra powder, 1 to 2 parts of
amaranthus hypochondriacus, 2 to 3 parts of
lotus, 1 to 2 parts of durian kernels, 3 to 5 parts of herba rhodiolae, 3 to 4 parts of radix salviae miltiorrhizae, and 8 to 10 parts of nutritional additive powder. According to the health water chestnut rice, the black glutinous rice and the purple sweet potatoes are used as the main materials, and water chestnut powder is added, so that the health water chestnut rice has the effects of replenishing qi to invigorate the
spleen, and losing weight and resisting
cancer; blackberry and other vegetables and fruits are used as the auxiliary materials and contain a plurality of vitamins, so that the health water chestnut rice has the effects of invigorating
stomach and nourishing
stomach, and benefiting qi and invigorating
kidney; the young
goose meat has the effects of tonifying qi and reinforcing deficiency, harmonizing
stomach and
quenching thirst; meanwhile, herba rhodiolae and other Chinese herbal medicines are adopted, so that the rice has the effects of improving sleep, and removing heat from the
lung to relieve cough after being taken for a long term.