The invention relates to a sintered mixture preparation method, a sintered mixture distribution apparatus and a sintered mixture distribution method, wherein the raw materials of the sintered mixturecomprise iron ore powder, coke powder, return ore, quicklime and limestone. The sintered mixture preparation method comprises: placing iron ore powder, quicklime, return ore with a particle size of less than 3 mm after wetting, coke powder with a particle size of less than 3 mm, limestone and water to a primary mixer, and uniformly mixing to obtain a primary mixture; and placing the primary mixture, return ore with a particle size of 3-5 mm after wetting, coke powder with a particle size of more than 3 mm, limestone with a particle size of greater than 3 mm and water to a secondary intensive mixer, and uniformly mixing to prepare the sintered mixture. The sintered mixture distribution method comprises: distributing the sintered mixture onto a sintering machine in layers through the sintered mixture distribution apparatus comprising three sets of multi-roller material distributors, wherein the particle sizes of the layers are sequentially reduced from bottom to top, the particle size ofthe first layer is more than 8 mm, the particle size of the second layer is 5-8 mm, the particle size of the third layer is 3-5 mm, and the particle size of the uppermost layer is less than 3 mm. According to the present invention, the particle size ratio of the sintered mixture is improved, the precise segregation multi-layer material distribution is achieved, and the gas permeability and the sintering utilization coefficient of the sintered mixture are improved.