The invention relates to a formula and a preparation method of an anti-aging traditional Chinese medicine. According to the formula, the traditional Chinese medicine comprises 14 traditional Chinese medicines, namely raw astragalus, dried ginger, ginger-processed pinellia tuber, bupleurum, rehmannia root, szechuan lovage rhizome, Chinese angelica, red paeony root, peach seed, safflower, bitter orange, medicinal cyathula root, platycodon root and prepared liquoric root, and is a pure Chinese medicinal preparation prepared scientifically. The traditional Chinese medicines are decocted directly to obtain decoction for oral administration or after the traditional Chinese medicines are pulverized initially to form 30-mesh powder, the powder is pulverized by superfine pulverizing equipment to form about 200-mesh powder, and the powder is loaded into capsules to prepare a preparation for oral administration or after being subjected to steam explosion, dried and pulverized, the traditional Chinese medicines are loaded into the capsules to prepare the preparation for oral administration, and the latter two methods save medicinal materials and improve the medicinal effect. Through clinical experiments, the traditional Chinese medicine has obvious anti-aging effect, can improve the immunologic function of human bodies through long-term administration, and has the advantages of obvious curative effect, quick response and no relapse after medicine withdrawal.