The invention discloses a Maca coffee which comprises the following components in parts by weight: 1-15 parts of Maca extract, 5-50 parts of coffee, 5-30 parts of fructo oligosaccharides, 5-30 parts of polydextrose, 10-60 parts of erythritol and 0-5 parts of sucralose. The Maca coffee can be prepared into Maca coffee solid drinks, Maca coffee tea or Maca coffee candy through a preparation method of the Maca coffee; by combining Maca and coffee, the mouth feel of the Maca can be greatly improved, the effect of relieving physical fatigue can be prolonged; in addition, based on conventional solid drinks, the effects of improving the intestinal flora and promoting the absorption of mineral elements are achieved, more importantly, the range of crowds is enlarged, more choices are provided for the crowds suffering from obesity, high blood pressure, high blood lipid and high blood sugar, and the health hidden danger of a consumer is eliminated.