The invention discloses nutrient porridge capable of beautifying the features and protecting skin. The nutrient porridge is prepared from the following raw materials of rice, soybeans, black beans, rye kernels, oat, corn, buckwheat, kidney beans, sugar snap peas, chickpeas, sprouted brown rice, selenium-rich black peanuts, purple potatoes, hypsizygus marmoreus, avocadoes, carrots, black funguses, zea pollinium, strawflowers, melissa, sweet basil herbs, glutathione, glycyrrhizinic acid, vitamin A, vitamin C, vitamin E, chlorophyll, table salt, sorbitol, direct vat set lactic acid bacteria and kojic acid. The nutrient porridge is comprehensive in nutrition, moderate in viscous degree, soft, glutinous and palatable, moderate in fragrant, sweet and acid flavor and delicious; through microbial fermentation, the digestive absorption is promoted, the flavor is enhanced, and the quality guarantee period is prolonged; traditional Chinese medicines and health-care nutrient components can enrich the nutrition, the mouth feel and the fragrance, beautify the features, protect skin, resist cancer, protect the intestine and the stomach, enhance the immunity and resist ageing; the kojic acid can supplement the nutrition and prolong the quality guarantee period; the nutrient porridge does not contain any additives, so that the nutrient porridge is safe and healthy to eat; the nutrient porridge is convenient to carry and eat, and conforms to fast pace of life.