The invention discloses health composite honey. The health composite honey is made from, by weight, 15 to 35 parts of honey, 5 to 10 parts of herbal micro powder, 3 to 6 parts of alpha hydroxy acid, 3 to 8 parts of jujube kernel, 3 to 8 parts of kudzuvine root powder, 3 to 8 parts of selenium-rich Lactarius deliciosus, 2 to 6 parts of wolfberry fruit, 1 to 3 parts of grape seed micro powder, 1 to 3 parts of pomegranate seed superfine powder, and 1 to 5 parts of fried walnut powder. With the honey as basic material with the herbal micro power, the alpha hydroxy acid, the jujube kernel, the wolfberry fruit, the kudzuvine root, the selenium-rich Lactarius deliciosus, the grape seed, the pomegranate seed and the fried walnut powder, the health composite honey is fragrant and sweet and can be consumed often to achieve the effects of maintaining beauty and youth, tonifying the brain, tonifying middle-Jiao and Qi, preventing cancers, improving microcirculation, promoting skin metabolism, retarding skin aging and the like; meanwhile, the health composite honey has the effects of clearing heat, tonifying middle-Jiao, removing toxicity, moistening dryness, improving components of the blood, lowering blood pressure, preventing stroke, promoting heart and cerebral vessels and protecting the liver; the ratio of the health composite honey is reasonable, the health composite honey is widely applicable, the production process of the health composite honey is simple, the materials are natural, and the injury to the human body by the traditional chemical additives is avoided.