The invention discloses a low dielectric and low loss boride LTCC material and a preparation method thereof, the chemical expression of the boride LTCC material is ABB5O9, in the formula, A is Li or Na; b is Sr, Ba or Ca. The preparation process of the boride LTCC material sequentially comprises the following steps: preparing ABB5O9 powder by a hydrothermal method, carrying out ball milling, carrying out compression molding, and sintering to form ceramic. The main crystal phase of the prepared ABB5O9-based LTCC material is ABB5O9 (A = Li and Na, and B = Sr, Ba and Ca) single phase, and the ABB5O9-based LTCC material has the advantages of low raw material cost, low sintering temperature (700-825 DEG C), low dielectric constant (4.3-8.5), high Qf value (10500-58850 GHz), simple preparation process, good reproducibility and the like, can solve the time delay problem of microwave signals in high-frequency communication, improves the stability of microwave signal transmission, and is very suitable for being used as an LTCC microwave substrate.