The invention discloses a F220 resin comprising sodium sulphide crystal, N -methyl -2- pyrrolidone (NMP), sodium hydroxide, inert gases, santochlor, parachlorobenzoic-acid, natrium aceticum, and 3, 3, 3 -trifluoro -1 -propyl alcohol as raw materials, and prepared by the steps of dewater treatment, polymerization reaction, re-dehydration, cooling, filtration, washing and drying, with 4. The preparing method has low cost and high production efficiency, product yield and product purity. The prepared product is characterized by resistance to high temperature and abrasion, anti-corrosion of acid and alkali and tetrafluoro inadhesion on the coating surface with product yield reaching 85. 7%, product purity of 95.9% and ash content lower than 0. 03%, and has excellent high temperature resistance and strong adhesive capacity with multiple metals with the melting point reaching 260.9oC and heat conductivity coefficient of 15.7W / m.k. The finished product has strong adhesive strength and will not bubble, peel off or fall off in the environment of high temperature and vacuum with the resin flow rate lower than 891g / 10min and tensile strength reaching 36Mpa at 200oC. The preparing method is simple, practicable, and suitable for industrial production.