The invention discloses an environment-friendly and degradable food-grade plastic packaging film. The environment-friendly and degradable food-grade plastic packaging film is prepared from the following raw materials in parts by weight: 65 to 76 parts of modified linear low-density polyethylene particles, 25 to 35 parts of plant starch, 7 to 14 parts of sarcandra glabra fibers, 8 to 18 parts of filling master batch, 3 to 6 parts of a dispersant, 2 to 4 parts of a coupling agent, 2 to 6 parts of a compound plant antibacterial agent, 3 to 5 parts of an amphoteric surfactant, 5 to 7 parts of graphene oxide, 3 to 5 parts of xanthan gum, 1 to 3 parts of cellulose acetate, 2 to 4 parts of a light degradation agent, 1 to 3 parts of an ultraviolet absorbent, 2 to 4 parts of coconut oil, 1 to 3 parts of glycerol, 1 to 3 parts of prunus humilis bunge fibers, 1 to 3 parts of a waterproof agent and 2 to 4 parts of an antioxidant. According to the environment-friendly and degradable food-grade plastic packaging film, the plant starch and the sarcandra glabra fibers have abundant sources and a cheap price, and are environmentally friendly; the prepared plastic thin film has the advantages of high strength, low production cost, biodegradability, antistatic performance, oxidization resistance and ultraviolet resistance, and the problem of white pollution can be alleviated.