The invention discloses a method for dyeing cotton and viscose polyester fabrics by combining overflow dyeing and continuous dyeing, which comprises the steps of A, invert-sewing cotton and viscose-polyester grey fabrics to obtain a product A; B, performing alkaline-oxygen pretreatment on the product A and then performing cold stacking to obtain a product B; C, tightly desizing and bleaching the product B to obtain a product C; D, singeing the product C to obtain a product D; E, presetting the product D to obtain a product E; F, performing high-temperature high-pressure overflow dyeing on theproduct E with disperse dyes to obtain a product F; G, stripping and washing the product F to obtain a product G; H, drying the product G to obtain a product H; I, carrying out continuous dyeing on the product H with reactive dyes to obtain a product I; J, post-finishing the product I to obtain a product J; K, preshrinking the product J to obtain a product K; and L, inspecting and packaging the product K to obtain a finished product. According to the invention, the dyeing efficiency is high, the vat difference is small, the fastness is good, the gram weight reduction is small, and the elasticity of the dyed stretch fabrics is good.