The invention relates to a copper-coating foil microwave dielectric plate with high dielectric constant and a preparation method thereof. The preparation method comprises the following steps of modifying the surface, and preparing modified ceramic powder or modified glass fiber; fully mixing 50 to 80wt% of modified ceramic powder, 2 to 10wt% of modified glass fiber, and 15 to 45wt% of PTFE (polytetrafluoroethylene) resin; adding 2 to 10wt% of surfactant into a mixture, and continuing to mix; adding 5 to 20wt% of flocculant, until precipitate is formed, and filtering; drying, and crushing into a bread crumb-shaped matter; adding 2 to 20wt% of plasticizer, and mixing to form a dough-shaped matter; putting onto a calendering machine, calendering, and forming, so as to obtain a raw base sheet; drying, sequentially overlapping the dried base sheets, hot pressing and sintering, and naturally cooling. The preparation method has the advantages that the dough-shaped matter after the mixing of the raw material has excellent fluidity and forming property; by adopting a calendaring roll to repeatedly calender, the uniformity of thickness and dielectric property is guaranteed; by adopting a calendering technology, the problem of molding technology size and uniformity are solved.