The invention discloses a
cordyceps militaris and
pholiota nameko coarse cereal flour pancake and a making method thereof.
Cordyceps militaris,
pholiota nameko, corn grits, rice, soybeans and table salt are used as raw materials, a proper amount of water is added, and the raw materials comprise 17-19 jin of corn grits, 8.5-10 jin of rice, 0.5-1.5 jin of
soybean meal, 1-2 jin of
cordyceps militaris, 1-2 jin of
pholiota nameko and 0.5-1.5 jin of table salt. Artificially cultured
cordyceps sinensis mycelia or sporocarps are selected as the
cordyceps militaris; the preparation method comprises the following steps: cleaning fresh
cordyceps militaris and pholiota nameko with bubbles, killing at high temperature, quickly freezing, refrigerating,
cutting into small blocks, uniformly stirring with the cured corn grit, rice, soaked corn grit, rice,
soybean meal and salt by adding water, pulping to prepare pancake paste, fermenting, and putting into a pancake
machine to process the pancake. The pancake made by the method is good in texture, fine and smooth in taste and comprehensive in
nutrition, retains multiple nutritional health-care components of food materials, is homologous in
medicine and food, is a novel nutritional delicious food, and is easy to industrially produce.