The invention discloses a long plant fiber-reinforced polypropylene composite material. The long plant fiber-reinforced polypropylene composite material is prepared from the following raw materials inparts by weight: 25-65 parts of polypropylene, 30-70 parts of long plant fiber, 0.5-15 parts of epoxy plant oil, 0.1-5 parts of a lubricant and 0.1-2 parts of an antioxidant, wherein the average length of the long plant fiber is 100-1000mm. The invention further discloses a preparation method of the long plant fiber-reinforced polypropylene composite material. The preparation method comprises thefollowing steps: performing melt blending on the components through one piece of high-speed blending system equipment, tableting, cooling, crushing by using a crushing machine, and granulating to obtain the long plant fiber-reinforced polypropylene composite material with high strength, high modulus, low cost, good toughness and light weight. The long plant fiber-reinforced polypropylene composite material prepared by the preparation method provided by the invention can be used as an imitation wood material for replacing the conventional wood or plywood, and can be widely applied to many fields of furniture boards, transporting trays, building frameworks, outdoor floor boards, guardrail columns, leisure benches, gardening flowerpots and the like.