The invention relates to anti-ageing health-strengthening tea, and relates to health-strengthening tea. The invention aims at providing the anti-ageing health-strengthening tea having functions on supplementing Qi and nourishing Yin, nourishing the kidney and liver, strengthening the spleen and diuresis, improving eyesight and darkening the hair and soothing the nerves. The anti-ageing health-strengthening tea comprises the following health herb ingredients in part by weight: 4 to 15 parts of medlar, 4 to 15 parts of white chrysanthemum from Hangzhou, 4 to 15 parts of radix polygoni multiflori preparata, 4 to 15 parts of poria cocos, 4 to 15 parts of rose flowers, 4 to 5 parts of dried rhizome of rehmannia, 4 to 15 parts of astragalus roots, 4 to 15 parts of American ginseng, 4 to 15 parts of eucommia ulmoides and 15 to 25 parts of iron Goddess. The anti-ageing health-strengthening tea is low in cost, reasonable in formulation, simple to prepare, easy to store, suitable for being drunk in four seasons and convenient to drink and has good taste. After being drunk by people for long time, the immunity of the human body can be improved, the incidence rate of the tumor can be reduced, arteriosclerosis can be slowed down, radiation injury caused by household appliances can be reduced, blood pressure can be lowered, blood fat can be lowered, and an action on delaying the ageing can be achieved.