The invention provides a microfluid extraction method for extracting and separating In, Fe and Zn. The microfluid extraction method comprises the steps of: using a sulfuric acid system solution containing indium, ferrum and zinc as a water phase and a P204 extracting agent diluted through solvent oil as an organic phase, which are respectively fed into two flow pumps, wherein the outlet end of the flow pump is connected with an inlet of a microreactor; simultaneously, observing a two-phase laminar flow phase interface formed inside a microchannel through an optical microscope, so that two phases flow in parallel and then begins to be separated when reaching a Y-type fork at the outlet of the microchannel, and the two phases flow out of the microreactor from outlets of the two phases; respectively collecting the two phases; and extracting indium to enter the organic phase and leaving ferrum and zinc in the water phase, so that the separation of indium, ferrum and zinc is realized. The extraction rate of In can be up to more than 90%, but ions of Fe and Zn are not extracted completely; moreover, no emulsion appears; and reaction time is greatly shortened, the using amount and consumption of the extracting agent can be reduced, the condition controllability is high, the safety is high, and extracted organic solvent is prevented from being exposed in the air.