The invention relates to an extruder mouth-type plate and an extruder adopting the same. The extruder mouth-type plate comprises a mouth-type seat fixed to an extruder head, a supporting beam born by the mouth-type seat, and two or more relatively movable adjusting blocks connected to the supporting beam, wherein the mouth-type seat, the supporting beam and the adjusting blocks form an extrusion hole. Compared with the prior art, the problems of difficult complicated design and processing and high manufacturing cost of an extruder head of a conventional extruder are solved, the design of the mouth-type plate which is easy to design, simple to process and convenient to modify is adopted, the adjustable extrusion hole is formed by the mouth-type seat, the supporting beam and the adjusting blocks, a plurality of different runners and the outlet-shaped mouth-type plate can be configured through the extruder head of a set of extruder for extrusion molding of products with different raw materials, different flow parameter requirements and different product shapes and sizes, the extruder is multifunctional, the design and processing costs of the extruder are reduced, and the equipment purchasing costs of manufacturers are reduced.