The invention belongs to the technical field of medicinal food therapy, and particularly relates to 
bamboo rat medicinal food and a preparation process thereof. The 
bamboo rat medicinal food comprises, by weight, 500-1000g of 
bamboo rat meat, 100-220g of common yam 
rhizome, 10-30g of tangshen roots, 15-30g of 
kelp thallus, 15-30g of longan 
aril, 15-30g of red dates, 10-18g of Mongolian snakegourd fruits, 9-15g of thomson kudzuvine roots, 9-15g of 
Chinese hawthorn fruits, 9-15g of lemon fruits, 5-9g of longstamen onion bulbs, 5-9g of florists chrysanthemum flowers, 0.5-2g of common rush stem 
pith, 100-22g of 
vegetarian food materials, 50-100g of fresh ginger, 9-15g of green Chinese onion, 3-7g of vinegar and 5-10g of salt. The bamboo rat medicinal food is prepared according to 
food material characteristics of bamboo rat meat by the aid of 
traditional Chinese medicine food materials, is mellow in taste and rich in 
nutrition and further has the functions of invigorating 
spleen, nourishing 
stomach, invigorating heart blood deficiency, dissipating 
phlegm, resolving masses, reducing 
blood pressure and blood lipid and the like, high 
blood pressure and high blood lipid diseases can be prevented and improved, and physique is improved after patients eat the bamboo rat medicinal food.