The invention designs a traditional Chinese medicine health tea which comprises ethyl maltol, sodium citrate, salt, monosodium glutamate, ganoderma triterpene, calcium phosphate, carrageenan, cordyceps polysaccharide, puerain, sucrose fatty acid ester, trichlorosucrose, green tea, mulberry, longan pulp, wolfberry, lotus seed, sealwort, spina date seed, the root of kudzu vine, semen cassiae and lucid ganoderma. The traditional Chinese medicine health tea is prepared by adopting traditional Chinese medicine components, and has the health functions of tonifying the liver and nourishing the kidneys, tranquilizing mind by nourishing the heart, reducing blood pressure, reducing blood lipid, lowering blood sugar level, tonifying qi and blood, gutting purge and relaxing the bowels and resisting radiation; in the aspect of nutritional components, the tea has low heat energy, low fat and low sugar level, and has natural, healthy, thirst-quenching and health-preserving characteristics; and in the aspects of taste and nutritive values, compared with various commercially available beverages, the tea provided by the invention has more comprehensive nutrition, obvious health effect, refreshing and non-irritant taste, natural flower and plant faint scents and rich health components, and meets the international health development trend.