The invention discloses an Al-based alloy composite material used for preparing hydrogen, and a use method thereof; the Al-based alloy composite material consists of Al-based alloy and filler; the Al-based alloy is binary or multi-component alloy consisting of Al, Sn, Zn, Bi, Ga, In, Mg and Pb elements, wherein, the content of Al is 3 weight percent to 95 weight percent, and the rest are one type or more than one type among Sn, Zn, Bi, Ga, In, Mg and Pb; one type or more than one type among inorganic nano-tube, micro-tube, nano-wire, nano-fiber and inorganic particles are adopted as the filler; the content of the filler in the Al-based alloy composite material is 1 weight percent to 90 weigh percent; the material of the invention can improve the hydrogen preparation efficiency and is easy to be stored and transported.