The invention discloses medicinal and edible health care blending oil. The medicinal and edible health care blending oil is composed of the following components in percentage by weight: 2-25% of wheat germ oil, 2-25% of walnut oil, 2-25% of tea seed oil, 2-25% of linseed oil, 2-25% of almond oil, 2-25% of grape seed oil, 2-25% of peanut oil, 2-25% of corn germ oil, 2-25% of sunflower seed oil, 2-20% of pumpkin seed oil, 2-15% of safflower seed oil, 1-10% of perilla oil, 1-10% of barbary wolfberry fruit oil, 1-8% of pomegranate seed oil, 1-8% of seabuckthorn seed oil, 1-6% of fire hemp seed oil, 1-6% of eucommia seed oil, 1-6% of evening primrose seed oil, 1-6% of sesame oil, 1-6% of poppyseed oil and 1-6% of phyllanthus emblica oil. The medicinal and edible health care blending oil has the characteristics of high nutrient content, balanced nutrition and no transgenic ingredient and can meet the nutritional requirement of people.