The present invention is sealing, damping and silencing material comprising metal sheet and coating. The coating consists of rubber, stuffing and compound ingredient. The compound ingredient includes sulfur, zinc oxide, stabilizer, etc.; the rubber is one or two selected from fluororubber, NBR, SBR, etc.; and the stuffing may be graphite, carbon black, kaolin, etc. The sealing, damping and silencing material may be machined into sealing washer in required shape, can resist the corrosion of various gas and liquid medium, operate in the temperature up to 400 deg.c and pressure up to 120 kg/sq cm, and possesses reliable sealing.