The invention discloses high-density wear-resistant PPS plastic and a preparation method thereof. The high-density wear-resistant PPS plastic is prepared from, by weight, 100 parts of polyphenylene sulfide, 30-35 parts of metal powder, 8-10 parts of a mineral powder composition, 5-10 parts of a flexibilizer, 1-3 parts of a lubricant and 10-15 parts of a coupling agent. The preparation method comprises the following steps of: firstly, using a coupling agent to carry out surface modification on metal powder and a mineral powder composition, and mixing to obtain a heavy filler; secondly, adding polyphenylene sulfide, a flexibilizer, a lubricant and a heavy filler into a mixing smelting machine, and uniformly mixing to obtain a molten mixture; and thirdly, discharging the molten mixture from the mixing smelting machine, feeding the molten mixture into a double-screw extruder for further mixing and extrusion, and then pelletizing, cooling and packaging to obtain the high-density wear-resistant PPS plastic. The problem that a product is cheap and poor in wear resistance and the surface of the product is easy to wear due to low density and low weight of PPS plastic is solved.