The invention discloses a weldable fine grain structural steel S355NL/S355NLZ35 steel plate, which comprises the following chemical components by wt%: 0.10-0.18of C, 0.20-0.45 of Si, 1.20-1.45 of Mn, less than or equal to 0.018 of P, less than or equal to 0.005 of S, 0.015-0.050 of Als, 0.010-0.055 of V, 0.005-0.025 of Ti, and the balance Fe and residual elements. The production method consists of: KR molten iron pretreatment, converter smelting, argon blowing treatment, LF (ladle furnace) refining, VD (vacuum degassing) refining, continuous casting, heating, controlled rolling and controlled cooling, stack cooling, and normalizing. According to the invention, content and proportion of C, Mn and Nb alloy elements are adjusted properly, and content of harmful elements in steel like P and S etc. influencing the plasticity and toughness of the steel plate is strictly controlled, and meanwhile, the heating system of steel rolling is strictly controlled. The rolling process employs a mode of lowering finish rolling temperature, speeding up cooling after rolling, and conducting steel plate stacking and slowing cooling after rolling, thus guaranteeing all performance indexes of the weldable fine grain structural steel S355NL/S355NLZ35 steel plate meeting the standard requirements.