The present invention relates to a nutrient and defence element premix and preparation method thereof, more specifically to a composite food nutrition intensifying agent, pertaining to the field of food additives and nutrition intensifying technology. The product formula of the invention is composed by the ferralia, zinc agent, copper agent, taurine, niacin, stabilizing agent and carrier. The invention has positive effects of reasonable formula, synergy, good mobility, long shelf-life, non-electrostatic adsorption, non-toxic side effects, safety and stability, and easy achievement of implement the automation packaging of products, and the like; but also has advantages of easy intensifying and addition process, streamline procurement procedures, storage convenience, reduced waste, etc., thereby providing facilitation guarantee for large-scale industrial production.