The present invention relates to a shower gel, comprising the following components and parts by weight: water 35-45, forget-me-not extract 6-8, tea bran extract 5-7, tea oil 12-15, peppermint extract 3-7, Lemon Extract 10‑15, Ginseng Extract 6‑9, PEG‑80 Sorbitan Laurate 10‑12, Cocamidopropyl Betaine 5‑8, Sodium Lauroamphoacetate 3‑6, PEG ‑150 Distearate 8‑11, Sodium Benzoate 6‑7, Fragrance 1‑2, Styrene/Acrylic (Ester) Copolymer 3‑5, Oat Kernel Extract 2‑4, Acrylic (Ester) Copolymer 6-8 Polyethylene Glycol 11-15, Sodium Ascorbyl Phosphate 2-3, Glycerin 20-25, Milk Protein 1-3, Hydrolyzed Rice Bran Protein 5-6, Lactic Acid 2-4, Lactose 3-5. The invention has moderate cleaning power, foam and comfort, can eliminate the damage of surfactants to the skin, has a remarkable effect on removing and inhibiting bacteria on the skin surface, can whiten the skin, can promote the metabolism of the body, and delay cell aging , also has good moisturizing, emollient, anti-wrinkle and anti-oxidation.