The invention provides a formula of a sports
nutritious food and a preparation method thereof, and the formula comprises the following components: edible glucose,
sorbitol,
bitter gourd powder, Chinese yam
powder, poria cocos
powder, lucid
ganoderma (
ganoderma sinensis), ground cinnamon,
oyster powder, licorice powder,
thiamine hydrochloride and
riboflavin. The food formula contains multiple
natural food materials such as lucid
ganoderma (
ganoderma sinensis), bitter gourds, Chinese yams, poria cocos, cinnamon, oysters and liquorice, and nutritional ingredients such as edible glucose,
sorbitol,
thiamine hydrochloride and
riboflavin, so that rich nutritional support can be provided for sports people, the body requirements of the sports people can be met, and the health of the sports people can be improved. According to the present invention, the edible glucose and the
sorbitol can provide the rapid
energy source for the body, the
physical ability and the endurance of the sporter can be easily improved so as to improve the athletic performance, and the product is convenient to carry and eat after the packaging, and is suitable for the sporter to supplement the
nutrition before and after the exercise or in the daily life at any time.