The invention discloses an environment-friendly printing ink, which is prepared from the following raw materials in parts by weight: 15-25 parts of water-soluble acrylic modified resin, 15-20 parts of water-based polyamide resin, 30-40 parts of solvent, and 5-25 parts of pigment. 15 parts, 5-10 parts of soybean oil, 1-2 parts of thinner, 1-1.5 parts of thinner, 1-2 parts of defoamer, 5-10 parts of wear-resistant silicone oil, 2-2 parts of copolymer of vinyl chloride and vinyl acetate 4 parts, 1-2 parts of hollow glass microspheres, 0.5-1 part of pH stabilizer. The invention has reasonable formula, wide and easy-to-obtain raw materials, easy operation, and the prepared printing ink has high adhesion, and can even be used for printing on plastic films with low surface tension. It has the advantages of fast speed, good adhesion, excellent wear resistance, excellent heat resistance, high viscosity and no falling off, and the material used in the present invention is a benzene-free material, which has good environmental protection and broad market prospects.